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DECEMBER 2023

MONDAY

5PM   HEAVY WEIGHT TRAIN 101/   ROBYN 30

530PM KICKASS KICKBOXING/ ROBYN 45

615PM BARRE BURN ROBYN 30

 

TUESDAY

5PM BUTT & GUTT / ROBYN 30 

530PM  BARRE/STEP  ROBYN 30

600PM PILATES MAT / ROBYN 30

6:30 BALLS & BANDS ROBYN 30

WEDNESDAY

5:00 PM CIRCUT BURN ROBYN 30

530 PM  FUNKY STEP /SHRED ROBYN 45 

615 PM TRX/

645 PM BOX/HEAVY WEIGHTS 30

THURSDAY

 

 

5:00 PM KILLER KETTLE BELLS & BANDS  ROBYN 30 

530 PM SPIN /SHRED ROBYN 30

600 PM PILATES MAT ROBYN 30

6:30  TRAMPS/ HEAVY WEIGHTS ROBYN 30

 

SATURDAY

10 AM BARRESTEP ROBYN 30

1030 AM SHREDDED ROBYN 30

1100 PILATES MAT ROBYN 30

SUNDAY

10:15 AM HIIT KIM 30

10:45 BUTT & GUTT KIM 30

11:15 AM ZUMBA KIM 30

 

 

 

 


 


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