ALL LEVELS ARE WELCOME
CLASSES CAN BE MODIFIED
JANUARY 2025
MONDAY 
5PM   CIRCUIT BURN 30
530   KICK ASS KICKBOXING 45
615  BARRE BURN 30
645 SPIN/BANDS 30
TUESDAY
10AM  15/15/15 15 BOOT CAMP 15 TRX 15PILATES
5PM HEAVY WEIGHT TRAIN 101 30
530 BARRE/STEP 45
615 GLOW PILATES 30
WEDNESDAY
5 TRX 30
530 BODY SLAY 45
615 HIP HOP KICKBOX 45
THURSDAY
10 AM AERIAL PILATES/ STRETCH & TONE 45
5PM  KBA KILLER KETTLE BELLS & ABS 30
530 SPIN/TRX 45
615 TRAMPS/BODY SCULPT 30
SATURDAY
10AM BARRE/STEP 30
1030 SHREDDED 30
SUNDAY
10 AM HIIT 30
1030 PILATES PLUS PLUS 30