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DECEMBER 2023

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MONDAY

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5PM   HEAVY WEIGHT TRAIN 101/   ROBYN 30

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530PM KICKASS KICKBOXING/ ROBYN 45

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615PM BARRE BURN ROBYN 30

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TUESDAY

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5PM BUTT & GUTT / ROBYN 30 

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530PM  BARRE/STEP  ROBYN 30

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600PM PILATES MAT / ROBYN 30

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6:30 BALLS & BANDS ROBYN 30

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WEDNESDAY

5:00 PM CIRCUT BURN ROBYN 30

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530 PM  FUNKY STEP /SHRED ROBYN 45 

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615 PM TRX/

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645 PM BOX/HEAVY WEIGHTS 30

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THURSDAY

 

 

5:00 PM KILLER KETTLE BELLS & BANDS  ROBYN 30 

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530 PM SPIN /SHRED ROBYN 30

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600 PM PILATES MAT ROBYN 30

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6:30  TRAMPS/ HEAVY WEIGHTS ROBYN 30

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SATURDAY

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10 AM BARRESTEP ROBYN 30

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1030 AM SHREDDED ROBYN 30

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1100 PILATES MAT ROBYN 30

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SUNDAY

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10:15 AM HIIT KIM 30

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10:45 BUTT & GUTT KIM 30

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11:15 AM ZUMBA KIM 30 

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