top of page

 
ALL LEVELS ARE WELCOME!!!!

CLASSES CAN BE MODIFIED

YOUR FIRST CLASS IS FREE!!

OCTOBER 2025

MONDAY 

500 PM CIRCUT BURN/TRX 30
530 PM   KICK ASS KICKBOXING 30


600 PM  BARRE BURN / TRX 45
​
​

TUESDAY

530 PM BARRE/STEP 30

600 PM UPPER CUTS & ABS 30
​
630 PM GET DRILLED 30

WEDNESDAY
​
530 PM FUNKY STEP 30
600 PM BUTT & GUTT 30
630 HIIT 30


THURSDAY

5PM  KBA KILLER KETTLEBELLS & ABS

530 PM SPIN 30
600 PILATES MAT 30


​FRIDAY CLOSED

SATURDAY
10 AM BARRE/STEP 30
1030 AM SHREDDED 30


SUNDAY
10 AM 10/10/10 10 MINUTES BOXING ON THE HEAVY BAGS 10 MINUTES BOOT CAMP 10 MINUTES BARRE 30
1030AM PILATES MAT 30


​



​































 

Weights
bottom of page