Jersey Girl Fitness is a female only studio that empowers and holds each other accountable. We offer a combination of classes, personal training, and meal planning within our studio. We offer tons of classes including barre, kickboxing, TRX, combo classes, & more. Unlike many other studios, we have the unique ability to combine classes to get the most effective workout.
With these unique classes combined we have mastered the technique to work a woman's body in every specific area possible. This WILL get our members into seeing the results they have been wanting without having to think about it.
Want to hear the best part? JGF is FUN! You will not even realize how hard you are training until after a week goes by. You will see results in all aspects - mentally, physically, and emotionally!
Come check out Jersey Girl Fitness & get JERSEY FIT!